Positive Mental Health

VIRTUAL WORKSHOPS, FACE-TO-FACE TRAINING, 121 COACHING AND KEYNOTES


NOVA ASSOCIATES RUN ONE-OFF WORKSHOPS AS WELL AS BESPOKE TRAINING AND COACHING PROGRAMMES, SPECIFIC TO THE NEEDS OF THE INDIVIDUALS IN YOUR ORGANISATION, TO INSPIRE A CULTURE OF WELL BEING.




Our goal is to help you build relationships and maintain healthy teams to build your business.


Our flexible approach means we can offer a bespoke package of coaching, training and facilitation activities that will develop the individuals within your business, unlocking the secrets of leadership, middle management, recruitment and retention, and mental health awareness to boost the bottom-line.

Our process is systematic and efficient - we will find out what your core needs and challenges are, and what you want to achieve going forward, and then work with you to create a tailored programme to help you meet your targets and stay on track.

This could include:

  • Continuous group and one-to-one On Track coaching

  • Shorter 2 hour workshops

  • One day training courses

  • 2 Day Mental Health First Aid

  • Engaging keynote talks

From conducting the Training Needs Analysis and pre-course calls, to completing regular follow-ups and ensuring on-the-job actions have been met, every step of the process will be customised to address your business goals and outcome objectives. 


VIRTUAL WORKSHOPS


NOVA ASSOCIATES OFFERS VIRTUAL WORKSHOPS, WRITTEN TO HELP YOU AND YOUR TEAMS THROUGH THE UPHEAVAL OF COVID-19.

Our lives have become chaotic with uncertainty. We need to wake up every morning with a positive mindset. We will help you ‘clear your head’ and cope with the sudden changes that have occurred due to Covid-19. These changes vary for everyone.


IN HOUSE VIRTUAL WORKSHOPS

Are your furloughed team returning to work? How are they feeling? How are the team who have been working feeling? How are you going to integrate them positively? I’m running workshops internally for teams to help them return to work positively and understand how to cope with more changes, working in harmony without resentments with the teams who have been working.


2 HOUR VIRTUAL WORKSHOP - RETURN TO WORK POSITIVELY

This programme can be delivered in a number of ways. The ideal is to deliver the first workshop twice, one for the furloughed people in the team and one for the non-furloughed people. The delivery should take place a week before the furloughed people return to work. The initial workshop will cover:

  • Your emotions

  • What motivates you

  • Your values

  • Having a positive mindset

  • Microaffirmations vs microaggressions

  • Your support networks

  • Personal action plan

2 weeks after integration, we will hold another 2 hour virtual workshop with the whole team to help them work as one unit without regrets. The workshop will cover:

  • What’s gone well

  • Changes to be made

  • Communication

  • Dealing with concerns

  • Supporting each other

  • Personal action plan

Other in house virtual workshops we can deliver for you and your teams are:

  • Positive Mental Health in High Stress Situations

  • Dealing with Change Positively

  • Managing Your Team While Working Remotely

  • Building Resilience While Isolated

  • Achieving Goals While Working Remotely


OPEN VIRTUAL WORKSHOPS

The workshop was really well delivered and the content was very informative. I feel that stress can often be overlooked and it’s really good to be able to understand the ways that we can play an active role in dealing with it. I really enjoyed the workshop and it was very inclusive. Thank you!” Abigail Cocksedge St Bernadette’s Catholic Secondary School

What is causing you stress? ·      having the kids home from school while juggling working from home ·      working from home alone and being isolated ·      learning new virtual IT systems ·      uncertainty work will continue ·      looking after elderly family or neighbours.

““There was really good interaction and questioning was really focused. Clare allowed time for us to share our thoughts and responses. The best part though is that this is structured in a way which everyone has to make applicable to their own context and situation, making it really relevant. Thank you Clare! “ Iffat Chaudhry Bid Manager at CDEC Limited

POSITIVE MENTAL HEALTH IN HIGH STRESS SITUATIONS Join Clare on a 2-hour virtual workshop to help you cope. We will cover the following:

1) What specifically is causing you stress? 2) Understanding stress 3) Spotting your triggers 4) Steps to Wellbeing 5) Creating a daily plan to cope


Positive Mental Health in High Stress Situations open virtual workshop is being held every Wednesday at 10am.

Click here to book on Eventbrite

DEALING WITH CHANGE POSITIVELY

Join Clare for a 2-hour virtual workshop to help you cope with the changes. We will cover the following:


1) Your personal concerns with all the changes

2) Your emotions through this time of change

3) What motivates you and your values

4) Having a positive mindset

5) Your support network



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 Thrive Talent UK Limited Registered Office: County House, St Marys Street, Worcester, WR11HB. 

Company registered in England and Wales Reg No: 11709285  VAT Registration No: 311723638, Tel: 07511158421

© 2019 Thrive Talent UK Limited

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